Vision Personal Training Five Dock - Five Dock, New South Wales

Thibaud del Torchio

Joined about a month ago and I can see already amazing results. First joiner to a gym so I needed directions on how to best exercise, get fitter and healthier. Charlie, my PT and the whole team at Vision Training Give Dock have exceeded all my expectations. They were able to help me set up my goals with realistic expectations and set up a plan to achieve those. Vision Training is a great combination with a team of trainers, the Vision app, seminars and shopping tours help you in all aspects of getting healthier/fitter. Within a week, all trainers knew me by name and the studio felt like a very welcoming place. The combination of PT sessions, self training in the studio and group training allows me to fit what I like to do into my schedule. My PT even provided me some advice on how to train while I was away on holidays. The vision app helps me keep track and visualise what I eat and plan ahead meals. I can even scan products to get nutrition facts automatically. All in all, great team and best system to reach your goals!

Angela Salakas

Everyone at VPT Five Dock has been so welcoming and supportive. I am so happy with my progress and feel so much healthier and fitter than I have for a long time. My aches and pains from osteoarthritis are almost completely gone. Joining VPT Five Dock has been one of the best decisions I’ve made in a long time. Group classes are fun and you feel like you’ve had a good workout. The MyVision app is so helpful in the journey. The seminars and shopping tours are a bonus!

Margaret Brewer

I joined Vision Training at Five Dock about 4.5 years ago as I felt I needed to lose weight but more importantly get fit again. I was nearing 70 and had let things slip. I knew I would need the one on one support to help commit and with the team's support I achieved my 20kg loss goal; and am now much stronger with weight training, which has also helped my week back. Like any commitment there has been the odd kg up and down but always encouraged by my trainers to maintain focus. They are a great friendly team and it's a good community of like minded people.

Gilbert Lorquet

I was looking for inspiration. COVID-19 had forced me to stay at home and not participate in outdoor sport. I had become extremely lazy. With a busy working life and family life, I had become very complacent in recent years, putting other priorities ahead of my personal health. I have been successful in motivating others to participate in the workplace, in community sport and at home, and encouraging my kids to always aim higher and strive for the best. Nevertheless, when I took a deep dive on myself a few years ago, it was time to face up to my reality.

The reality was I had gained quite a lot of weight over the last 6 years as my workload and commitments had significantly increased. The reality was I had always tried to exercise at home using personal weights and a home treadmill but had not really been pushing myself. The reality was both my Father and Grandfather both died too early in their 50s due to a combination of heart disease and lack of exercise. This was constantly on my mind. The reality was I had been tackling blood pressure in recent years and my doctor had warned me I had to tackle my health/weight issues head immediately, not later.

And so in 2021, after thorough research, I decided that Vision Personal Training Five Dock was going to be the best option for me. What an amazing journey it has been so far! I have sincerely loved every minute of it! The experience has surpassed my expectations. The trainers have been brilliant and so inspiring and friendly. The combination of one-on-one personal training with a superb variety of group classes is perfect for me.

Thank you to my legendary personal trainer Marcus for continuously challenging me and pushing me to go that extra step, that extra rep, that extra minute. Thank you to the super energetic Max for motivating me during my one-on-one boxing classes and group burner classes. Thank you also to the other trainers who support me throughout this journey – Bayleigh, Jim, Jordy, Becky and Dan. My new reality is I now enthusiastically get up at 5:00am (ok, maybe that’s a stretch!), ready to train and achieve my weekly goals.

My new reality is as of early April 2022, within 5 months, I have lost 14 kilos within 5 months. This has been transformational for me. My new reality is I track my food daily and have a great routine. My new reality is I have found a wonderful new group of friends that are equally pursuing their respective health goals. My new reality is I am much healthier now and looking forward to achieving bigger goals with the super assistance of the legendary team at Vision Personal Training.

One of the best decisions I’ve ever made. I highly recommend signing up for Vision Personal Training!

Gilbert

Saumiya Nathan

I signed up for vision 9 weeks ago at Five Dock. Marcus was really great in going through the program and how I can get the best out of it. From PT sessions to group training what I loved the most was the personal care the team took with every individual person. All the trainers knew all the clients regardless of not being their trainer. My trainer Chase is fantastic, doesn’t let me give up which I really needed to achieve my set goal. Compared to other personal trainers, I find vision unique in the care they provide. I would recommend vision to anyone, the approach to long term weight loss is such a great strategy and I am very glad I am with vision to achieve that!

Peter

I have never used a gym before but an add on the internet got my attention and i decided to give it a try. From my first visit to Vision at Five Dock I felt comfortable with the place and the trainers. I am thoroughly enjoying the training and the trainers. I like the routines. I like the equipment and am thoroughly enjoying my time and achieving my results. My trainer is great. I don’t even find the 7am start a problem. I can’t compare vision to other Gyms but i like it and would recommend it to anyone wanting to achieve fitness an weight loss.

Sara Dickinson

The team at Vision Five Dock are all amazing, especially my superstar PT Becky. Every morning I’m greeted with a hello and a happy a smile from all the trainers.
I joined as a final attempt to loose some weight on the approach to the big 4-0, with the expectation of similar results to all the other diets/programs I’ve tried but this is different. For the first time in my life I enjoy training, the classes are great and the help with nutrition has been just what I needed. Most importantly I can fit my training sessions in with my busy life and still get results. I’ve lost 6.5kg so far but feel I’m well on my way to reaching my goals and sticking with it thanks to all my new found knowledge.
The support and enthusiasm from all the trainers is next level, I highly recommend giving it a go!!

Chloe B-W

Have absolutely loved my time at Vision Five Dock so far! The classes are great and heaps of fun!
Vision five dock all have really friendly trainers. Shout out to my incredible trainer Becky who has always encouraged me and kept me accountable for my goals. Becky is always willing and happy to help me when I have questions regarding my food and training. Each week she pushes me to go above and beyond and has helped me to achieve great results so far! Highly recommend vision personal training