Silencito Pilates and Meditation Studio and Online - Narara, New South Wales

Okay, here’s a detailed description of Silencito Pilates and Meditation Studio, crafted with a formal and approachable tone, suitable for someone seeking information about the studio:

Introduction to Silencito Pilates and Meditation Studio

Silencito Pilates and Meditation Studio offers a holistic approach to wellness, combining the benefits of focused Pilates instruction with the tranquility of guided meditation. This unique blend creates an environment conducive to both physical strength and mental clarity, catering to individuals seeking a comprehensive path to self-improvement. The studio operates both in a physical space and offers a convenient online platform, expanding its reach and accessibility.

Studio Location and Contact Information

The studio’s primary location is situated at 25 Mangrove Rd, Narara NSW 2250, Australia. Individuals can readily contact Silencito via telephone at 404202078. For detailed information and to explore the schedule of classes and workshops, a visit to their website, silencito.com.au, is highly recommended.

Studio Features and Specialties

Silencito distinguishes itself through its dual focus. As a Pilates studio, it provides a range of classes designed to improve core strength, flexibility, and posture. The experienced instructors emphasize proper technique and individualized attention. Furthermore, the studio functions as a dedicated meditation center, offering sessions suitable for all levels, from beginners to seasoned practitioners.

Here’s a breakdown of key features:

Pilates Classes: Mat Pilates, Reformer Pilates, and specialized workshops.
Meditation Sessions: Guided meditations, mindfulness practices, and potentially introductory courses.
Wheelchair Accessibility: The studio is committed to inclusivity and features a wheelchair-accessible entrance, ensuring all individuals can comfortably participate.
Restrooms: Convenient restroom facilities are readily available for client use.

Positive Client Feedback & Overall Experience

The studio consistently receives exceptional feedback, as evidenced by its impressive average opinion of 5/5 on Google My Business. Clients frequently praise the instructors’ dedication to personalized attention and their ability to tailor exercises to individual needs and limitations. Notably, the emphasis on both physical and mental well-being seems to resonate deeply with patrons, fostering a sense of community and shared progress. The studio appears to cultivate a supportive and encouraging atmosphere which is a key factor in the positive client experiences.

Online Platform and Accessibility

The online component of Silencito Pilates and Meditation Studio allows individuals to access resources, schedule sessions, and even participate in some classes remotely. This expanded access broadens the studio's appeal and provides flexibility for those with busy schedules or geographic limitations.

Concluding Recommendation

For those seeking a transformative wellness experience that integrates physical strength, mindful awareness, and personalized support, Silencito Pilates and Meditation Studio presents an outstanding option. We strongly encourage potential clients to explore the offerings and schedule a consultation through their website, silencito.com.au. Let Silencito guide you towards a healthier and more balanced lifestyle.

👍 Reviews of Silencito Pilates and Meditation Studio and Online

Caroline F.

5/5

Liz is an exceptional Pilates Instructor. She listens and is supportive of whatever your needs are. I really look forward to attending Silencito each week. Liz is very intuitive and has an amazing way of connecting to each client individually to help them progress physically and mentally with Pilates.

Hannah L.

5/5

For someone that hated exercise...I love Pilates!

Liz has found the perfect balance of controlled movements with a meditative quality.

With each class having a maximum of 4 people, this allows each session to be tailored to every participant.

This takes into account everybody's strengths, weaknesses and injuries as she adapts each program to cater to individual needs.

The focus is on control and strengthening the parts of you which need to be stabilised.

She goes through each move with gentle precision and simple explanations.

The hour absolutely flies by and I leave feeling stronger, with better posture and all round joyful.

I recommend Liz to absolutely everyone - enjoy!!

Katrina E.

5/5

Highly recommend Silencito Pilates. Liz is a wonderful instructor and very skilled at her craft. She has genuine care for her students and the ability and knowledge to tailor every session to your specific body and goals. The space is also functional yet very comfortable.

Gisella L.

5/5

Liz Stride amazing professional Pilates teacher. Her passion and dedication to each of her students is incredible. Without Liz I would not been able to carry on playing my favourite sport Pickleball at a competitive level.
Thank you for your knowledge,professionalism, caring and insight wisdom.
You are amazing ❤️

Rachael G.

5/5

Liz is a very fine pilates teacher - her approach is informed, intuitive and instinctual and the benefits I've felt have been life-changing. I can honestly say I've never felt stronger than I do now and I couldn't have got here without her exceptional teaching and guidance. Do yourself a big favour and get in touch with her to join Silencito!

Julie-Anne R.

5/5

Liz has helped me enormously and I can't recommend her highly enough. She treats each person individually rather than the class as a whole, so you get very personalised exercise regimes

Barbara W.

5/5

I have been on my Pilates journey with Liz for more than four years. When I first started I was recovering from a back injury, and had tried several different methods to get stronger, only to exacerbate the injury. Pilates with Liz changed that.

Liz is a very warm and welcoming person. She has great attention to detail, a refined instinct about knowing when to get a little more out of me and is very clear and descriptive in her instruction. The whole experience has been very motivating for me. What started as one session a week is now an integrated part of my life.

With Liz, it is really all about what is best for your body on the day. I always leave a session with Liz feeling better, happier and stronger than when I walked in.

Charmaine S.

5/5

I can’t recommend Liz & Silencito Pilates highly enough. Liz is very knowledgeable, experienced & gives quality personal attention on each visit. Tailor made exercises to help your heal from an injury, gain strength & confidence again. Liz amazingly knows just how much to push you to get the best results. Lovely clean, positive & friendly atmosphere.