Propel Body - Kooringal, New South Wales

Propel Body, located at Kooringal Mall, 31/269 Lake Albert Rd, Kooringal NSW 2650, Australia, is a well-known Pilates studio and massage therapy center. With a phone number of 409868350 and website of propelbody.com.au, this business has established itself as a reputable provider of quality services.

Propel Body specializes in Pilates and massage therapy. The Pilates studio offers various classes and sessions designed to improve flexibility, strength, and posture. The massage therapy services, on the other hand, are geared towards promoting relaxation, pain relief, and overall well-being. With a team of experienced and certified professionals, Propel Body provides a personalized and effective approach to health and wellness.

The facility is equipped with various amenities, including on-site services, wheelchair-accessible car parks, wheelchair-accessible entrances, toilets, and a free parking lot. These features make Propel Body a convenient and accessible option for people with different needs and abilities.

Propel Body has received numerous positive reviews from its clients, with a average opinion of 5/5 based on 31 reviews on Google My Business. Many clients have praised the studio's cleanliness, professionalism, and friendly staff. They have also highlighted the effectiveness of the Pilates classes and massage therapy sessions in improving their physical and mental health.

Reviews of Propel Body

Kasey Condick

5/5

Cannot recommend Alisha highly enough! She is so kind and encouraging. Always able to adjust everything in the sessions to suit each individual needs. When injured she went out of her way to check in with me and help my return to Pilates go smoothly post injury. And what can be better than starting your Sunday with a sunrise Pilates session?! Have loved every second of my classes with her!

Pat Halse

5/5

My first session of Propel Pilates was a positive experience. Alisha explained each exercise/posture well and reassured us that it is OK to be comfortable with 'where we are at' in terms of achieving each exercise and the importance of listening to our body. It is nice to not listen to my ego and although I challenged myself, I did not feel the need to go outside my comfort zone. Alisha offered support when needed and was encouraging to us all. The venue was absolutely beautiful!

Alison Graham

5/5

The first session at Propel Pilates at Nova Health was great. Alisha was very welcoming, experienced and provided some alternative movements to accommodate some of my current physical limitations. I can't wait until the next session & I've already signed up for 10 more!

Helena Lamb

5/5

The most thorough remedial massage experience in Wagga! Dave uses a variety of massage techniques as well as dry needling to work through even the tightest of muscles. He is understanding and knowledgeable about the physical changes throughout pregnancy and postpartum and ensures a safe treatment every time. A private, clean home environment, health fund claims processed on the spot, 10/10.

J

5/5

Alisha is amazing. I have never participated in Pilates before and Alisha has made me feel nothing less than welcome. She has never made me feel uncomfortable for what I am unable to do, and has been accomodating to my circumstances. Alisha has made Sundays, my favourite day of the week.

Erin Vineburg

5/5

Alisha is a friendly and welcoming instructor. Her classes are inclusive as well as a good mix of strength and mobility. The early morning Pilates classes on a Sunday are a great way to start the day. I highly recommend Alisha’s classes if you’re looking for Pilates in Wagga Wagga.

Jennifer Skidmore

5/5

Alisha is so fantastic, she explains everything so clearly and allows for all abilities, whether you are experienced in Pilates or it’s your first time you will love her classes.

Kristie Webster

5/5

I've been to see Dave twice now for a remedial massage and would absolutely recommend him. He is very professional, explained everything to me at the beginning and made me feel super comfortable. Thanks Dave!