Pilates on the Lane - Avoca Beach, New South Wales

Pilates on the Lane, located at Address: Nooree Ln, Avoca Beach NSW 2251, Australia, is a women-owned Pilates studio that focuses on creating a welcoming and inclusive environment for all. With a rating of 5/5 based on 13 reviews on Google My Business, it's clear that this studio is highly regarded by its clients.

One of the key features of Pilates on the Lane is its dedication to being a LGBTQ+ friendly and Transgender safe space. The studio understands the importance of creating a space where everyone feels comfortable and empowered, and it takes active steps to ensure that all clients are treated with respect and dignity.

Another important aspect of Pilates on the Lane is its commitment to providing high-quality Pilates instruction. The studio's instructors are highly trained and experienced, and they use their expertise to help clients of all skill levels achieve their fitness goals. Whether you're a beginner or an experienced Pilates practitioner, you'll find the instruction at Pilates on the Lane to be challenging, engaging, and effective.

In addition to its Pilates classes, Pilates on the Lane also offers a range of other services and amenities. The studio has a washroom on-site, making it easy for clients to freshen up before or after their workout. The studio also requires appointments, ensuring that clients can plan their workouts in advance and enjoy a more personalized experience.

Overall, Pilates on the Lane is an excellent choice for anyone looking for a high-quality Pilates studio that is dedicated to creating a welcoming and inclusive environment. With its experienced instructors, commitment to inclusivity, and convenient location, Pilates on the Lane is a top pick for anyone looking to improve their fitness and well-being.

If you're interested in learning more about Pilates on the Lane, be sure to check out its website. There, you'll find more information about the studio's classes, instructors, and amenities, as well as details about how to schedule an appointment. Whether you're a seasoned Pilates practitioner or just getting started, Pilates on the Lane is sure to have something to offer you. Don't hesitate to get in touch and start your Pilates journey today

Reviews of Pilates on the Lane

Chareen de Wit

5/5

I came to Frances as I felt I needed a more challenging Pilates regime. In that time Frances has challenged me to dig deeper, improve my core strength and balance and general well being.Her individual approach on a weekly basis helps with any problems I may be experiencing.Adding to this, her bubbling personality is infectious and I always leave feeling uplifted.

Emma Culver

5/5

I cannot thank Frances enough for her guidance and teaching of Pilates. Not only has she been an incredible teacher whilst I have been completing my Diploma in Pilates, she has been instrumental as an instructor to me, in the management of my lower back issues. Her sessions are balanced, giving you the right mix of challenge and functional movements of the body. Frances, thank you so much for your commitment to the practice of Pilates and for your ongoing growth in knowledge. I am forever grateful to have found you as my pilates instructor and teacher!

Glam Cat

5/5

Frances has been my Pilates teacher for 7 years. What I love most about Frances’ teaching style is she is very experienced and knowledgeable in anatomy and is very observant of how your body is moving before each class. This is especially important for people like me with pre existing and chronic conditions.
Since beginning my Pilates journey 7 years ago not only is my body stronger and fitter but my outlook on life is so much healthier and positive.
I truly believe that Frances has played an essential part in this and with her encouragement I look forward to continuing my Pilates practice.
If you are interested in Pilates I cannot recommend Frances highly enough, and her fully equipped studio on the Central Coast is an inviting and inclusive space.

Ellie Chandler

5/5

I started Pilates with Frances when I was 16, I’m now 18 and I’ve found it extremely useful for strengthening the weaker areas in my body as well as maintaining my stronger areas. Frances is very knowledgeable which helps for a greater understanding of how the body moves. In my program she makes notes of my goals and areas of improvement, she also takes into account how my body is feeling on the day and adjusts my workouts accordingly. Overall, Frances has significantly improved my ability as well as confidence in pilates and I have enjoyed it very much.

Jeanice Gibson

5/5

We are an older couple in our 70's, my husband starting Pilates last year. Frances provides a safe environment to enjoy our Pilates sessions. She develops individual programs for each of us, at the same time being flexible according to our bodies' limitations each week. We would recommend Pilates on the Lane to anyone who wants to keep their body moving and functional at any age.

will marris

5/5

Pilates on the Lane is fantastic! Frances is brilliant. I fractured my ankle playing rugby and sessions with her became an essential part of my recovery. I liked them so much that I haven’t stopped going and it’s been nearly 2 years now!

Annie Vinter

5/5

Frances was recommended by my physio and I feel so lucky to have found her -she is giving me back strength and confidence in my body after many years of back issues. She is the business!!!

Sydney Duke

5/5

Excellent personalised instruction and support, helping my recovery from knee and shoulder injuries, improving my strength and mobility. Back on the golf course, pain free.