NBRHD FITNESS - Warriewood, New South Wales

Helen S.

I’ve been a member of NBRHD Fitness since the first year the gym opened, 14 years ago! I was 44 years old back then, now nearly 58. Transition through peri menopause, and post menopause now, this gym has played a big part in making this stage of my life a very positive experience! I am fitter now and healthier, than I was in my 30s and 40s, thanks to David’s amazing training and supportive environment in all areas of our health. David and the other trainers provide professional expertise in their fitness training, balanced sessions with amazing variety. A fun, as well as a very welcoming community, which feels like you are working out with friends, with lots of laughs. A personalised approach, even in a group environment, to feel looked after. I look forward to remaining strong well into my second half of life, thanks to NBRHD Fitness! Also, such a bonus our membership contributes and supports the poorest of the poor in Zimbabwe.

Steve P.

NBRHD Fitness has played a significant role in helping me reach my optimum physical peak. My level of fitness has never been higher and the training has also helped me greatly in regards to my mental health. I look forward to every session as they are all challenging, fun and varied, covering lots of
different bases. Our trainers, Dave, Nic, Misha and Helen are great instructors, always full of enthusiasm and encouragement. I can highly recommend
NBRHD Fitness as a gym that once you start there, you’ll say to yourself, “I wish I’d found this place sooner”.

Meredith H.

NBRHD fitness is amazing! So thankful to be part of a gym where the focus is about the whole body, not just losing weight. David is a great source of knowledge and wisdom and can adapt any session to suit your needs. It’s a joy to work out when it’s a positive, encouraging and safe environment. It’s also a privilege to support the poorest of the poor through the gym.

Lizzy L.

I cannot speak highly enough of NBRHD Fitness. I’ve been going regularly for just over 5 years now, and I’ve been so happy with how much my fitness and strength have improved. It doesn’t feel like a chore either, because the team are so encouraging and supportive. I also love that there are people of all ages and stages of fitness at every session.

Lisa J.

Love this gym. Great trainers, and great community. Small group training at regular times allows you to get know the your fellow workout colleagues. Everyone is very positive and encouraging. The fact that my money is also supporting the poorest of the poor in Zimbabwe is a big plus and reason I choose this gym.

Indy L. G.

I love being part of the NBRHD community, and training alongside genuine people who aren't there to look at themselves in the mirror. Having injuries makes exercise a little scary, but Dave & the team always tailor things to my needs, and never make me feel like it's a problem.

The focus on mind & body appeals to me – rather than striving for a 6 pack, I always leave feeling empowered & proud of what I achieved in the class, and the team, the session style and the other members work together to make exercise a fun part of my week.

Kylie H.

New life Gym is were I train 6 days a week. I find the trainers helpful and supportive in my goals I want to achieve.
I train with like minded people & we have a laugh. It's a great way to start the day.
The classes are worked out on our abilities. I love a challenge & we have plenty to those.

Andrew M.

NBRHD is a gym that is a safe place for people of all levels and abilities. The trainers create an environment for you to reach your personal best and encourage and support you in all aspects of your wellbeing.
Dave you’re a legend!