NAKARMA Pilates Yoga Barre Studio - Corlette, New South Wales

Okay, here’s a detailed description of Nakarma Pilates Yoga Barre Studio, crafted with a formal and approachable tone, aiming to be a helpful resource for potential clients:

Nakarma Pilates Yoga Barre Studio: A Sanctuary for Wellbeing

For individuals seeking a holistic approach to fitness and wellness, Nakarma Pilates Yoga Barre Studio presents a compelling option. Located in the serene suburb of Corlette, New South Wales, Australia – specifically at Address: 29 Sandy Point Rd, Corlette NSW 2315 – Nakarma provides a dedicated space for improving strength, flexibility, and overall balance. The studio’s contact details are readily available at Phone: 431447774, and further information can be found on their website: Website: nakarma.com.au. They specialize in both Pilates and Yoga, offering classes designed to cater to a range of experience levels.

Studio Features and Services

Nakarma distinguishes itself through a commitment to personalized attention. The studio is designed to foster a welcoming and supportive environment. Clients can expect a meticulously maintained space, incorporating elements that contribute to a sense of calm and focus. Key features include:

• Wheelchair-accessible car park: Demonstrating a commitment to inclusivity and accessibility.
• Toilet facilities: Ensuring client comfort during their visit.
• Appointment required: This policy ensures optimal class sizes and allows instructors to tailor sessions to individual needs.

The studio's program structure blends Pilates, which emphasizes core strength, precision movement, and postural awareness, with the mindful practices of Yoga, promoting flexibility, stress reduction, and inner peace. The Barre element, integrated into some sessions, adds a dynamic and challenging component to the workout.

Client Feedback and Reputation

Nakarma consistently receives positive feedback, as evidenced by the 25 reviews on Google My Business. The average opinion is 5/5, reflecting a remarkably high level of client satisfaction. Comments frequently highlight the instructors’ dedication to understanding each client’s unique needs and goals. Many clients report significant improvements in their physical and mental wellbeing, citing enhanced strength, increased flexibility, and a reduction in pain levels. The atmosphere described by many is one of genuine warmth and encouragement – a place where individuals feel comfortable and supported, regardless of their fitness level. It appears the studio cultivates a community focused on sustainable progress and a positive mindset.

Essential Information for Prospective Clients

To ensure a seamless experience, potential clients are advised to book appointments in advance. The studio’s website provides a detailed schedule of classes, instructor profiles, and pricing information. Furthermore, the studio’s commitment to accessibility is noteworthy, with a dedicated wheelchair-accessible car park available.

Final Recommendation

For those seeking a nurturing and effective fitness experience focused on holistic wellbeing, Nakarma Pilates Yoga Barre Studio appears to be an excellent choice. We strongly encourage interested individuals to visit the studio’s website – nakarma.com.au – to explore the class schedule, learn more about the instructors, and schedule an initial consultation. Contacting them directly through the phone number provided will allow you to discuss your individual goals and discover how Nakarma can support your journey towards a healthier and happier you.

👍 Reviews of NAKARMA Pilates Yoga Barre Studio

Sandra K.

5/5

This is a beautiful, calm space where everyone is made to feel welcome. The teachers take the time to work through each individuals issues, so they get the most from the class. I have lost 7 kilos and no longer take 8 painkillers a day. It has been hard work, but I have enjoyed the journey. There are no show ponies and the atmosphere is positive and down to earth.

Ashlee R.

5/5

I attended my first Pilates tower class with Lisa and absolutely loved it! Highly recommend this class to anyone looking to enhance their Pilates practice! In addition to this class, I’ve been enjoying their reformer and barre classes for years! Jaime’s Friday morning barre class is a favourite of mine!

Veronique B.

5/5

This place is wonderful. The instructors are fantastic and so competent. The space is beautiful and the groups are very friendly. I love this place and it adds so much to my life in the Bay (and I am getting so much stronger without injuries). I couldn’t have found something as perfect where I used to live in Sydney and definitely not at that price. There are many classes of different levels as well as yoga. I started Reformer
Pilates under the recommendation of
my Physio who diagnosed degeneration of the Lumbar spine like many people in early 60 so I quit the weight classes that sent me
to him in the first place, and now love the new challenges of Pilates. I have always done a lot of exercise but this is so much better for my arthritis and my balance!! Balance is what we all need and it really shows during my bush walks: my cores are automatically on and I am more confident. There are plenty of young and old people attending the studio. Some are super fit and some have injuries or are very senior but it is not a worry as your instructor will adapt the routine for you or direct you in a harder or easier class if need be. The different instructors are all fantastic and introduce slightly different routines which keeps you very focused and it is great for your cognition as well (you won’t day dream or look at you watch). I do brand new exercises every week so it is never boring and I go 3x/week. NAKARMA is a real treasure for Port Stephens!

Anna R.

5/5

I was recommended to use Lisa’s expertise in the Reformer Pilates class at Nakarma, by my Sports Physiotherapist. This was to regain strength after a major surgery
I had been through ten months prior.
The results from going twice a week for the past ten weeks, has been nothing short of life changing. Lisa has guided me through the process with much care and absolute professionalism. I can’t thank her enough and highly recommend this practice for anyone who wants to gain in strength, flexibility and achieve a pain free future.
Thank you. Thank you. Thank you.

Archie T. B. K.

5/5

Life changing…..after a serious accident requiring replacement of the discs in my neck my surgeon advised that I should take up Pilates to restore strength to my neck and spine. The team at Nakarma have understood what I needed to improve and have worked respectfully to return me to full health. It’s always a joy to attend a class and receive personal attention by a highly skilled and knowledgeable team and fun to laugh along with the others in the class.

Marisa F.

5/5

Have found NAKARMA to beneficial for my arthritic knees. Didn’t think more movement would help them but I am on no painkillers at all . At the moment I’m putting off my knee surgery . Also find I haven’t been to chiropractor for 12 months as the stretching has improved my mobility at lot. Highly recommend for people who don’t like extreme exercise . Staff & management are extremely knowledgeable & lovely,caring people.Have been a member for 4 yrs & I’m 67. I hope this helps .

Jennifer W.

5/5

I would recommend Lisa’s Reformer Classes to anyone! Initially I was very hesitant about using the reformer but Lisa’s encouragement and support made all the difference. Since attending her classes I have noticed a significant improvement in my strength and flexibility. I always leave each class feeling more energised. These classes do make a difference to your overall well being!

Janaína M.

5/5

Just been to a class while visiting the Bay and it was probably the best Pilates class I’ve ever been to (been practicing for nearly 2 years).
Lisa is amazing, very knowledgeable and offered me plenty of options to modify and improve my practice. Game changer, really. Thank you 🙏🏻