Mindworks Yoga, Counselling & Therapy - Bomaderry, New South Wales

Mindworks Yoga, Counselling & Therapy is a mental health service and yoga studio that prides itself on being a women-owned business. Located at 6 Tarawara St, Bomaderry NSW 2541, Australia, this establishment offers a range of services designed to promote well-being and holistic health.

One of the key features of Mindworks Yoga, Counselling & Therapy is its wheelchair accessible entrance, restroom, and seating, making it an inclusive space for people of all abilities. The facility also has restrooms and provides both free parking lot and street parking for clients.

The mental health services offered by Mindworks Yoga, Counselling & Therapy include individual and group counselling, as well as therapy sessions. These services are designed to help clients address a range of mental health concerns, including anxiety, depression, and stress. The experienced and compassionate team of mental health professionals at Mindworks Yoga, Counselling & Therapy work closely with each client to develop a personalized plan for healing and growth.

In addition to its mental health services, Mindworks Yoga, Counselling & Therapy is also home to a yoga studio that offers a variety of classes for students of all levels. From beginner to advanced, there is a yoga class to suit every need and ability. The studio's experienced and certified yoga instructors lead classes that focus on mindfulness, breathing, and movement, helping students to reduce stress, improve flexibility, and increase strength.

According to Google My Business, Mindworks Yoga, Counselling & Therapy has received an impressive average opinion: 5/5 from 11 reviews. Clients have praised the establishment for its welcoming and inclusive atmosphere, as well as the high quality of its mental health services and yoga classes.

If you are looking for a mental health service or yoga studio that is committed to promoting holistic health and well-being, Mindworks Yoga, Counselling & Therapy is an excellent choice. With its experienced team of mental health professionals and yoga instructors, as well as its wheelchair accessible facilities and convenient parking options, this establishment offers everything you need to take the first steps on your journey towards healing and growth.

Recommendation: Contact Mindworks Yoga, Counselling & Therapy today to learn more about its mental health services and yoga classes, and to schedule an appointment. With its convenient location at 6 Tarawara St, Bomaderry NSW 2541, Australia, and its commitment to accessibility and inclusivity, this establishment is an excellent resource for anyone seeking to improve their mental health and overall well-being. Visit their website at mindworksyoga.com.au to get started.

Reviews of Mindworks Yoga, Counselling & Therapy

Peter Izzard Photography

5/5

Classes with Mindworks yoga are wonderful. Amy is so calm and patient and as a bloke new to yoga this is very helpful. I highly recommend Mindworks yoga, especially for men interested in improving their health and well-being. Looking forward to my next yoga session! ?

AMY

5/5

I did an eight week course with Amy which was excellent and left me feeling great physically and mentally. Amy was a very considerate guide and she shared a lot of wisdom with us. Much appreciated.

Juliana Sanches

5/5

Amy has a beautiful and gentle way of teaching yoga and helping you to be present during her classes.
I like how she always offer ways/options to go lighter or deeper in each posture.
After each class I feel so great mentally and physically.
Highly recommended this yoga studio!

Melissa

5/5

Classes are held in a relaxed, caring environment. The teaching is clear and at a pace that is calming with no pressure. I would recommend these classes especially to those like myself who might be normally worried at the thought of attending a yoga class. You will be looked after and allowed to feel safe by the teachers with no judgement.
I leave class feeling lighter, relaxed and better about myself. Lovely group of students, too.

Luke Noonan

5/5

I have attended a few classes with Mindworks Yoga, and each time, Amy has been an excellent guide, helping me to get the most out of the poses. Every class has been a wonderful and calming experience.

Leanne Micallef

5/5

I am finding these classes very helpful for mental and physical wellbeing. The class environment is safe and inclusive. The teachers are clearly well versed in the practice of yoga targeting both the physical and psychological symptoms of trauma. Both teachers have very unique styles and I am finding these classes very beneficial in improving my overall wellbeing. Thank you Amy & Denby

Stacie Hamilton

5/5

Amy’s yoga classes are so uplifting and calming. Highly recommend to everyone! Men and women love her classes. You won’t regret it.

nicole simmons

5/5

We all need to find time for ourselves, start yoga & you will feel the amazing results ! Mindworks does just that - it improves stillness of your mind, while you move your body ☯️