Longevity Exercise Physiology and Personal Training - Pymble - Pymble, New South Wales

Cherie M.

I've been training with Susannah and the Longevity team for two years and the experience has been fantastic. Training with qualified and experienced Exercise Physiologists makes a huge difference. They take the time to develop an in-depth understanding of your goals and focus areas while quickly adapting to any issues or injuries. Susannah has a wonderful, encouraging manner and knows exactly how to challenge you in the right way, ensuring steady progress in every session. Thank you!

Stuart B.

I have been using the personal trainers at Longevity for just over a year to improve my strength and overall fitness. It has made a huge difference to my fitness level, allowing me to enjoy my favoured sports. The trainers are all fully qualified Exercise Physiology professionals and are most accommodating in working with me. The exercise program is customised to my needs but varies each session to keep it interesting. My achievement levels are tracked so that I can find out how I am going. I find the sessions most worthwhile even if I am breathing heavily by the end.

ketki A.

I’ve been training with Jessica for the last 4 weeks at Longevity Exercise Physiology in Pymble, and she’s been amazing! Over this time, Jess has supported me on my journey back to health and fitness, keeping me accountable and consistent with my exercise routine outside of our sessions. While I’ve mostly worked out on my own in the past, having Jess there to supervise and guide me has truly been a game changer. Her expert advice and positive attitude have made a big difference in my progress. I highly recommend Jess for anyone looking to improve their fitness with personalised, professional guidance—and a great chat!

X G.

I started working with the Longevity team as part of my health journey to improve and maintain my health and fitness. Working with Susannah, Jess, Liam, and Ketki, I have felt successful, looked after, and appreciated.

I truly feel that they have catered to my needs and have listened to me throughout our sessions together. They have created a program that has built on my fitness and strength, which has helped me to see my progress from session to session, week to week. It has felt wonderful to know that while my journey has started later than it should have, it is still something that I can be successful in. They have been encouraging, friendly, and thoughtful.

I highly recommend working with them and finding success!

D H.

Training with Susannah has been both rewarding and enjoyable.

She actively listened and thoroughly assessed my condition before creating well-rounded training plans. During each exercise, she pays close attention to my posture and shares insights on how the machines contribute to my training goals.

Susannah adapts strategies based on my energy levels, ensuring a perfect pace that challenges me while leaving me satisfied.

Over the past 5 months, every session has been fulfilling, even on tough workdays. I truly appreciate Susannah’s dedication and professionalism!

Additionally, all the other trainers are friendly and consistently greet me with big, welcoming smiles.

Vanessa W.

Longevity was recommended to me to assist in dealing with the residual effects of a stroke on my mobility. What a journey it has been! Liam has worked with me now for almost 6 months, devising a tailored program to meet my specific needs and I can’t believe how effective it has been. A kind, positive, flexible and supportive approach combined with a great, respectful sense of humour has allowed my gym phobic self to not only drastically improve my walking and balance but to also increase my overall fitness, confidence and awareness. I actually look forward to each session knowing that the benefits are considerable and that my well-being is Liam’s primary concern during sessions. He demonstrates excellent interpersonal and time management skills as well as a deep knowledge of exercise physiology. I highly recommend him. His colleagues at Longevity Pymble have also expressed a high degree of welcome, warmth and interest in my journey which makes it a pleasure to be at the venue.

claire D.

I had a wonderful experience with the team at Longevity. I was coming back from a number of injuries health concerns. I really didn’t know where to begin and what I was able to do safely. Susanna took the time to listen to my concerns and goals and put together a program that gave me confidence to get back to working out again whilst achieving my goals under a safe yet challenging program. I am now able to attend the gym using a combination of the sessions I did with Susanna. I highly recommend Longevity and thank Susanna for her motivation and positivity in reaching my goals.

Efat J.

I was referred to Susannah , a highly recommended exercise physiologist at Longevity Exercise Physiology, just under a year ago. Susannah set up a tailored physically challenging program for me, which focuses on building up my weaknesses, keep up and building on my strengths.
I find Susannah and her dynamic team very good listeners, very friendly and extremely caring, but most of all professional and empathetic. They pay particular attention to your form and technique, ensuring maximum benefits at all times.
I can highly recommend each of the exercise physiologists at Longevity Exercise Physiology and Personal Training, as I get the joy of working with each of them at different times." Thank you so much to you all!