Happy Place Pilates - North Nowra, New South Wales

Leanne J.

Meredith is extremely knowledgeable with a warm and friendly disposition. Meredith has been pivotal in helping me work through ongoing issues I have as a result of a stroke. I have made great progress.
I cannot recommend Meredith highly enough.

Joann S.

I have been doing Pilates with Meredith for nearly a year now and I am so happy with the progress that I’ve been making. Meredith is highly professional and and an excellent Pilates teacher.

Carly G.

Meredith is an incredibly warm and delightful Pilates instructor. Her extensive knowledge and personalised approach make each session truly special. As a beginner, I appreciate her patience, and I've already seen a significant improvement in my strength, benefiting both my posture and alleviating back pain. Thanks to Meredith, I've gained enough strength to confidently resume running.

Patricia C.

Happy place Pilates has enabled me to get back a part of my life that I have been missing since having kids and given me the tools to get this body going again so I can enjoy my sports. I can’t thank Meredith enough for her ongoing support.

Sue C.

Meredith is truly amazing! She has helped me enormously and has even made exercising fun, which I don’t normally find it to be. With sessions being individualised, she has been able to help analyse what has made exercising hard for me and then has been able to break down everything into small, manageable steps. She has been able to keep me positive and making progress despite life throwing me a quite few curve balls. Although she doesn’t do counselling, Meredith’s whole body work, which is based on neuroscience, has had a remarkable impact on my mood and sense of contentment, while also increasing my fitness, strength, balance and flexibility. I cannot recommend Meredith highly enough!

helen H.

I have found Happy Place Pilates and Meredith’s expertise, experience and guidance extremely helpful to my health, strength and balance. The initial assessment and a few 1 on 1 classes were very informative with great feedback about areas of weakness to work on and a plan provided to use at home. Advancing to small classes felt like an achievement and they proved to be inclusive and enjoyable. I still felt like I had a close eye guiding my progress and Meredith was adept at individualising each persons needs in class and not adopting a generic one exercise suits all approach. I appreciated the clean and comfortable space and fabulous equipment the studio offers. Meredith is not only very knowledgeable but has a warm and friendly approach. Looking forward to when I can return to class!

Astrid D.

Meredith is a wonderful teacher. She has strived to create the perfect Pilates program for me, making sure to incorporate the goals I want to achieve, my likes, and my dislikes. Meredith is also just a really nice woman who creates a comfortable environment to be in.

Bernie C.

I have been attending classes with Meredith at Happy Place Pliates for over a year now and couldn't be more happy with the service Meredith provides.

Starting with an initial consultation, Meredith took a detailed history and assessment to understand how my body moved. We spoke about what I was wanting to achieve and locked in my first session. I knew from day one that Meredith was the perfect fit for me.

Meredith provides a calm and nurturing space for people of all skill and fitness levels, and her knowledge of how the body works is amazing.

I look forward to my sessions each week😊