Central Coast Personal Training - Terrigal, New South Wales

Tayla K

Best experience with Ben and Ethan at Central Coast PT over the last 6 months. I have received so much knowledge surrounding nutrition and physical exercise as well as the confidence to not only look and feel better but to get back into going to the gym consistently. So stoked with my results

Antoinette Lawless

I Highly Recommend Central Coast Personal Training @terrigal @centralcoastnsw
I’ve been going to CCPT for over 2 and a half years now and always found the trainers to be very professional but also very personable and encouraging. I absolutely love my Personal Training, the Group training and the all round community spirit Ben promotes at the gym.
My personal journey started at the gym Oct 2021 the day after my 51st birthday. I was a yo yo dieter all of my life and had slowly put on more weight than I ever thought for me possible. I think the weight gain was due to a lot of different reasons, but definitely recall it being harder to take weight off going through peri menopause.
So when I started I instantly committed to 5 mornings a week Personal Training with Ben and one of the other trainers, Jack and I have never looked back since. Ben and Jack were able to help me get my eating on track by teaching me the proper way to counting macros and I was able to lose 13 kgs of unwanted fat. I found that I was also extremely capable in the gym, slowly building my strength and fitness enabling me to participate in the Raw Challenge and Foam Run Challenge which is a great accomplishment at my age. Now almost 3 years later I do regular group training and 3 PT sessions a week to maintain my overall fitness. I love it and I never would have guessed years ago that being in my 50s could feel so good.
Thank you to Ben and the Team at Central Coast Personal Training for all of the help and encouragement you’ve given me over the years. I love the friends I’ve made at the gym and continue to love my training.

Jessica Cunningham

Ben and Ethan are both highly educated and awesome trainers! I have only been training with them for the past month - 2 sessions per week already feel stronger, more motivated, toned and energised. Highly recommend if you have specific fitness goals and want to push to be the best version of yourself.

Phil Williams

I needed to find someone to help me change my life - lose weight, change habits, eat better and move forward! Ben and team helped with all of that. The Personal Training provided includes working on strength, endurance, overall fitness and health. They discussed eating better and also general hints and tips for making better food choices. I feel so much better from working with Ben and the team. Thanks!

Ninette Keller

I've started with CCPT a few weeks ago and thoroughly love it. Ben and Ethan have made a real effort to make me feel welcome. It is also clear they both have a passion for helping you achieve your health and fitness goals and provides the necessary support with training and nutritional advise and education.

Michelle Shea

Joining CCPT was the best decision I have made in years. I was overweight, unfit and unhappy. Fast forward 9 months and not only am I down 20kgs and several dress sizes I feel fitter, healthier and happier! Ben and his team steered the course for me with an easy to follow nutrition plan and exercise sessions all in friendly and supportive environment. I look forward to my workout sessions every week both one on one and group. I can’t thank CCPT enough for helping me change my life!

Matt Tuckwell

Ben and the team are fantastic.
CCPT have helped guide and motivate me to get the results I have today.
Thanks to CCPT I have lost over 12kg in the past 6mths. I feel and look heathier, my fitness and endurance has increased considerably and I am much happier.
CCPT focus on a balance of diet and exercise that can be incorporated into any lifestyle with a few minor changes, and with the macro and calorie control food plan and app it's simple to make better choices daily that will help get you to your goal quicker.
If you're serious about getting healthier, drop in.
You won't be disappointed!
Thanks Ben and CCPT!

Joanne

Awesome gym!

This gym reignited my enthusiasm for working out. As an older person I was a bit nervous to get started thinking I was too old to go to the gym. What I found was that all the trainers are so friendly and welcoming to everyone, regardless of age and fitness level.

The nutritional information inspired me to eat better, this coupled with the personal and group training has led me to becoming fitter, stronger and more toned. I feel better and healthier than I have for years.

The team and especially my personal trainer, Jack keeps me motivated, and being accountable also helps with my willpower

Highly recommend this gym to anyone who is interested in getting fitter and healthier. A big shout out to all the other members who are very friendly and welcoming as well.