HIIT Pilates Studio - St Leonards, New South Wales

Ashleigh W.

I tried HIIT Pilates in St Leonards for the first time, and I’m completely hooked! Nicole and Lauren are amazing trainers who, despite it being a group class take the time to tailor the experience to your individual needs and accommodate any injuries or limitations. It’s perfect for all levels of experience!

Kelly S.

As the place was right beside my house, I decided to try Pilates (also, the newbie discount was unbearably tempting) because I thought it would help me get less injured in the gym and have better posture. Guess what? After a week of intense Pilates, my chronic hamstring and left shoulder injuries were magically gone.

I tried Pilates a couple of times before and had bad experiences, but HIIT Pilates Studio did exactly the opposite. The ambiance and the atmosphere were calm, sophisticated, and lovely.
I had a class with all the instructors, who were surprisingly cool, helpful, and wonderful. (Like, ALL of them are really wonderful.)
I felt like they really wanted to help, not just limited to get the right posture, but really to help me get better.
I didn't expect myself to enjoy the classes and appreciate all the instructors this much. Definitely going to extend my stay with HIIT Pilates Studio after I figure out my gym schedule!

Kara L.

I found this neighborhood gem when lockdown was lifted and I was in desperate need of exercise and enhancing my mental health. It was the perfect oasis! The owner, Carla, is an savvy business woman, incredible teacher and kind, welcoming human. She and her staff, who are also all amazing, choreograph challenging classes that push you to your maximum capacity physically and mentally. The instructors are well trained and offer modifications as well as advancements for anyone looking to push their edge. The classes are designed for all skill levels and ages and the energy in the room always left me smiling and sweaty! The combination of the HIIT segment and reformer machine sequences are absolutely transformative. I completed over 65 classes between November and January and loved my time here. I feel stronger and tighter from this practice and will miss it dearly as we head back to the US. HIIT Pilates Studio has two locations and a variety of class packages that meet everyone’s needs. Drop in for a class I promise you’ll love it!

Alyssa

I tried strength today and it didnt disappoint! I sweat all the time!

Carla is really great in providing instructions, motivating us all throughout the session and pushing us that we can all do it!

I love that eventhough I am a beginner and a newbie in pilates, I was able to cope up with the exercises Carla has provided. Would love to come back here for another session! 😊❤️

Fara L.

I cannot recommend HIIT Pilates St Leonards enough! I have been coming for nearly a year now and the classes are challenging, yet invigorating, and have helped me become stronger and more confident in my abilities. No other studios come close to the level of intensity and personal attention that you receive here.
The instructors are amazing! They are personable, encouraging and truly invested in each class. If you're looking for a challenging workout that will leave you feeling empowered and energised, look no further. I can't imagine going anywhere else! I've also brought my friends a long to the classes and they've loved it. Thank you and great work to Carla and the team (special shout out to Nicole and Yasmin who I regularly see). 😊

Sharon P.

HIIT Pilates St Leonards is a calm, spacious studio that has great equipment and energetic, inspiring instructors with Mickie being the best of the best!
Her classes are fun but challenging with great play lists. She offers modifications for all exercises and makes sure you are executing it correctly. She’s always smiling and laughing, and I always walk out of class feeling soooo much better than when I walked in. I highly recommend any of her classes!

Plezi B.

I feel so grateful and happy that I have found Carla and the HIIT Pilates Studios. The classes are so fun, challenging and no class is ever the same. They offer a cardio, strength or stretch class throughout week. Carla, Cam and then team are very supportive and cater to all levels. They can offer moderations without making you feel uncomfortable or silly and encourage everyone to work towards their own goals and what feels good! These classes have changed my life! Not only the physical elements of the training, but my mental health and anxiety have improved immensely - THANK YOU! I live out of the area and go the HIIT when I am in the office. I now go to a different location (at no extra cost) when I am at home - the drive is worth it! Give it a go - you will not regret it!

Cindy S.

Beautiful studio with top quality equipment and wonderful and inspiring instructors who truly care about you!
The experienced and knowledgeable instructors provide plenty of options and cater to all levels of fitness. You choose how hard you want to push yourself!
This is the studio you have been looking for!