Spartan PT Bungendore - Bungendore, New South Wales

Amelia Schlager

Kev is fantastic! I really enjoyed the one-on-one sessions. The gym is clean, modern and well-fitted out, making each visit a pleasant experience. The sessions were always something to look forward to. Kev always made me feel comfortable, and I had a lot of fun. I was a total novice and he made everything so chilled out and manageable. He always had good tunes playing as well! Highly recommend!

C M

Spartan Personal Training has been an absolute godsend to me. Kev and Toni run an excellent service offering - covering fitness or nutrition or a combination, whatever best suits you and your goals - you are closely guided on your heath and fitness journey 100% of the way. I had no idea what to expect when I first called Kev in January, completely despondent about my then state of health and lack of fitness but 5 months later I’m 10 kg down, healthy and much happier (for which my better half is also very grateful ?). Kev is not just a a professional in his field but he's become a pal too. I cannot recommend Spartan PT highly enough!

Melody Humphreys

Kev has been such a support to me. I am clueless when it comes to exercise and was incredibly nervous about training. He explained everything thoroughly, encouraged me without being patronising, and set achievable goals while still keeping things interesting and challenging. He also tracks your progress on his software in a way that is digestible at a glance and explains why plateaus might happen etc. The sessions are enjoyable too because he is good company! It’s easier to push through when you can have a chat and a laugh. Highly recommend Spartan.

Levi Catton

Working with Kevin has changed my body and my attitude. Kev is absolutely passionate, and this rubs off, but his approach is friendly and relaxed. He has amazing expertise, but works at my level. He takes meticulous care of his well-equiped gym. He pays careful attention to the details. His enthusiasm and love of the work has had a big impact on my progress towards a strong, healthy body. Highly recommend getting a session on the calendar

Aden Paras

Spartan PT is absolutely awesome! Their facilities are unreal and everything is well kept, clean and hygienic. Kev has really helped me find discipline and motivation inside myself and I look forward to every single session I attend.

Ever since the minute I walked into the gym, he was a welcoming and supportive person, with a great personality, I have admired how he never judges anything about your body, your technique, or your personality. He gives you amazing and encouraging advice to better your experience.

Kate Tate

Just say YES!
In December last year I decided to try to Spartan fitness and although I was nervous not being a gym person or ever having lifted weights before I have been blown away by everything! And I actually find it fun…despite my lack of upper body strength!
Toni trains me, is a LEGEND and we have such great chats whilst working out the time flies! I was nervous about weight lifting and getting big muscles, but my work outs are focused on toning me up and my muscles and joints feel stronger every week! I find it easier to chase after and have fun with my 20 month old son!
Having tried various diets, fitness apps and other ways to get fit, I just couldn’t shake off the baby weight. With Spartan I’ve managed to lose it (almost 10kg) steadily and sustainably and my body confidence is starting to come back…which is priceless for mental health as well as physical health.
You are the only one holding yourself back, and these guys can help you bridge that gap. Age, weight, gender etc. shouldn’t be a barrier for you, all work outs are tailored to your goals.
I cannot recommend Spartan, Kev and Toni (the legend!) highly enough! 🙂

Penny Coventry

It's been more than two years since I first stepped into Spartan PT and began training with Kev. I am editing my review at this time to say that Kev and his PT training has changed my life!

I have lost over 20 kgs, but even more importantly than this, I have learnt how to break through my own patterns of behaviour that kept me overweight and in a state of powerlessness to change.

I feel stronger, both physically and mentally, than I ever have before. Kev's positive, non-judgemental style, and his training methods, have been the key to what I've achieved. He is really committed to helping his clients achieve their specific goals.

Kev is fully qualified and has been bodybuilding himself for most of his life, including competitively. His gym and equipment are meticulously kept.

Go and see Kev at Spartan PT - I can honestly say it changed my life!!

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Spartan PT is the place to go if you are looking for a training program that works - no matter what your goal.

My goals are to lose (a lot of) weight, build strength and change my relationship to exercise and dieting. Kev developed a training and nutrition program specifically for me, and is walking through it with me every step of the way. His sessions are one on one and held in his fully equipped, immaculately kept, body building gym. His close and careful guidance through all of my training sessions ensures I am getting the most out of my workouts, and that I’m doing it safely.

Kev is available to me at any time outside of my training sessions to check in, have a winge, or share a success.

Most importantly, from the moment I met Kev and stepped into his gym, I felt he was there 100% for me. I have not felt any judgement about my weight (which is a huge thing for me) - he is just focused on working with me to get me to my goals.

Kev is by far the best trainer, with the best training and nutrition program I have ever had!

Riccardo Natoli

As someone who has always struggled with motivation with weights, Kev from Spartan has helped me unlock a level of enjoyment and motivation. Great instructions, equipment and knowledged. Highly recommend.