HOLISTIC Health & Movement - Umina Beach, New South Wales

Holistic Health & Movement is a highly-recommended fitness center located at Address: 101 Osborne Ave, Umina Beach NSW 2257, Australia. With a phone number of 413621373 and website of holistichealthandmovement.com.au, this gym offers a variety of services to help individuals reach their fitness goals.

Specialties

Holistic Health & Movement is a gym, fitness center, and yoga studio that offers physical fitness programs tailored to each individual's needs. With a focus on community and support, this women-owned business creates a welcoming environment for all ages and fitness levels.

Other Points of Interest

Holistic Health & Movement offers on-site services, online classes, and a wheelchair-accessible car park and entrance. Appointments are required, and the gym has received many positive reviews on Google My Business, with an average rating of 5/5.

Reviews

Many reviewers have commented on the social vibe of the gym, with girls of all ages supporting and celebrating each other's achievements. One reviewer noted, "I've never stuck with a gym membership until joining Holistic Such a fun gym that is run by absolute legends. I love the variety of each class and of course the social vibe where all the girls are so friendly and supportive of one another. I have made many new friends, of all ages. I enjoy celebrating their fitness achievements as well as my own and walking out feeling Fierce".

Recommendation

If you're looking for a supportive and inclusive fitness center that offers a variety of classes and services, Holistic Health & Movement is an excellent choice. With a focus on community and individualized attention, this gym is a great place to start or continue your fitness journey. Contact them today through their website or phone number to learn more and make an appointment.

👍 Reviews of HOLISTIC Health & Movement

Jacqui

5/5

I've never stuck with a gym membership until joining Holistic! Such a fun gym that is run by absolute legends. I love the variety of each class and of course the social vibe where all the girls are so friendly and supportive of one another. I have made many new friends, of all ages. I enjoy celebrating their fitness achievements as well as my own and walking out feeling Fierce!

Bec Smith

5/5

Training with Holistic is the best part of my day! The women in this group are so friendly - we always enjoy a laugh or two during each session; the environment that’s been created here is the best! The trainers at Holistic are extremely supportive, in all facets of well-being and are passionate about helping every member reach their goals and beyond. With so many classes available, there’s never any excuse to not train. After every session I always leave feeling motivated, stronger and super sweaty 👌

Sarah Deck

5/5

Holistic is the best!
Women emporing women everyday. The trainers, the vibe, the classes and exercises are all incredibly motivating.
The creche on site for 9.30am classes is fantastic. Amy is nurturing, fun and the kiddies adore her.
You won't regret joining 🙌

Nikki 123

5/5

I speak very highly of Holistic. The trainers are approachable, friendly & inspirational. They drive you to reach your best potential & goals. With a variety of classes to choose from including yoga, I always come away feeling great. Awesone group of girls to train with. Thank you guys😁

Andi Dyson

5/5

I tried out quite a few places on the Peninsuala before I discovered Holistic. To be honest, nothing else compares. The sessions are hard but fun. Classes sizeable enough to have great atmosphere but not so big that you get lost. The people amazing. So friendly. I like that they know who I am and what my needs are. They will cater to any injuries or life stages. They've been totally suportive over covid, providing reasonably priced Zoom classes. Can't wait to get back in the gym though.

Allison

5/5

Having not exercised in a group enviornment for some time, I was nervous about joining anything new. I should’nt have worried; Holistic Health & Movement is a supportive space with trainers who genuinely care about their clients. Classes are always different and structured in a way to ensure maximum results but are also good for anyone of any fitness level; the trainers offer alternatives for each exercise and can tailor it to any fitness level or for anyone with injuries. The trainers share and celebrate in all our wins, be it weight loss, fitness related or “non-scale victories”. I am so glad I stepped out of my comfort zone joined, because I feel so much better meantally and physically.

Patrice Murfitt

5/5

I look forward to going to my exercise classes every time! Holistic Health and Movement is for women organised by some fabulous ones and this shows in everything they do. The personal touches they add to their business, care with their clients and adaption of exercises to your ability make you feel welcome all while having fun.

Mel Hendry

5/5

The trainers make you feel so comfortable. If I’m ever unsure about anything, correct technique, nutrition or general life questions, they never hesitate to help me. They know everyone, and they genuinely care about us all. From remembering who can’t do certain exercises due to injuries, to remembering goals & mental barriers you want to break. After not training for quite some time, I was so nervous but it was all taken away within my first session. I want to be better because of Holistic and I can’t thank them enough for getting me back to it! ✨❤️